Pregnancy & postpartum nutrition, made simple
Personalized, evidence-based nutrition tailored to your trimester, symptoms, and cravings.
✓ Daily, symptom-aware meal ideas
✓ Weekly grocery list
✓ Food safety checks for pregnancy
Free early access • Share your feedback
Join the Beta
Join the Beta
Free early access • Share your feedback
Personalized, evidence-based nutrition tailored to your trimester, symptoms, and cravings.
Personalized, evidence-based nutrition tailored to your trimester, symptoms, and cravings.
Pregnancy & postpartum nutrition, made simple
Pregnancy & postpartum nutrition, made simple
Join the Beta
Free early access • Share your feedback
✓ Daily, symptom-aware meal ideas
✓ Weekly grocery list
✓ Food safety checks for pregnancy
✓ Daily, symptom-aware meal ideas
✓ Weekly grocery list
✓ Food safety checks for pregnancy
Evidence-Based Nutrition | Created by Registered Dietitians | Aligned with ACOG & EFSA
Evidence-Based Nutrition
Created by a Registered Dietitian | Aligned with ACOG & EFSA
Created by Registered Dietitians
Aligned with ACOG & EFSA
Your daily nutrition plan, done for you
Your daily nutrition plan,
done for you
Plummi turns complex nutrition science into simple, actionable daily guidance — so you always know what to eat and why.
Daily personalized nutrition goals that adapt to your symptoms, pregnancy stage, and preferences
Tips on how to integrate recommendations into your real life
Evidence-based explanations for every suggestion
Plummi turns complex nutrition science into simple, actionable daily guidance — so you always know what to eat and why.
✔ Daily personalized nutrition goals that adapt to your symptoms, pregnancy stage, and preferences
✔ Tips on how to integrate recommendations into your real life
✔ Evidence-based explanations for every suggestion
Your body changes, your plan adapts
Your body changes, your plan adapts
When symptoms change, Plummi updates your plan with targeted guidance, so you feel supported every day.
Adaptive guidance includes:
Nausea mode
Craving-smart nutrition tips
Digestive relief
Energy, dizziness & headache insights
When symptoms change, Plummi updates your plan with gentle, targeted guidance
✔ Nausea mode
✔ Craving-smart nutrition tips
✔ Digestive relief
✔ Energy, dizziness & headache insights
Know what's safe instantly
Know what's safe instantly
Your daily nutrition plan, done for you
Plummi gives you instant clarity about what’s safe to eat during pregnancy
Food safety checker
Flags what is Safe, what to Limit, and what to Avoid
Suggests smart alternative and safer ways to enjoy foods
Provides evidence-based explanations behind every recommendation
Plummi gives you instant clarity about what’s safe to eat during pregnancy
✔ Check what is Safe, Limit, and what to Avoid
✔ Explore smart alternative and safer ways to enjoy foods
✔ Evidence-based explanations behind every recommendation
Plummi turns complex nutrition science into simple, actionable daily guidance — so you always know what to eat and why.
Daily personalized nutrition goals that adapt to your symptoms, pregnancy stage, and preferences
Tips on how to integrate recommendations into your real life
Evidence-based explanations for every suggestion
Know what's safe instantly
Plummi gives you instant clarity about what’s safe to eat during pregnancy
Food safety checker
Flags what is Safe, what to Limit, and what to Avoid
Suggests smart alternative and safer ways to enjoy foods
Provides evidence-based explanations behind every recommendation
Weekly smart grocery list
Weekly smart grocery list
Get a weekly grocery list designed to make healthy eating effortless throughout your pregnancy.
What you'll get:
A personalized weekly grocery list based on your nutrition needs, symptoms and preferences
Clear explanations so you know why each item supports your pregnancy
Nutrition tips and safer alternatives for smarter choices
One-tap buying to make shopping effortless
Get a weekly grocery list designed to make healthy eating effortless throughout your pregnancy.
✔ A personalized weekly grocery list based on your nutrition needs, symptoms and preferences
✔ Clear explanations so you know why each item supports your pregnancy
✔ Nutrition tips and safe alternatives for smarter choices
✔ One-tap buying to make shopping effortless
Why join the Plummi Beta?
✔ Free early access
✔ Lifetime discount
✔ Direct line to founders & registered dietitian
✔ Shape the final product with your feedback
✔ Help us build a nutrition tool that truly serves moms
Real problems moms face
Real problems moms face
Plummi is built to solve them
Plummi is built to solve them
“I tend to Google it but the internet is a scary place. You can go down rabbit holes very quickly.”
“I tend to Google it but the internet is a scary place. You can go down rabbit holes very quickly.”
Adair G.
Adair G.
24 weeks pregnant
24 weeks pregnant
“My doctor just said, ‘Don’t eat dirt.’ I needed more helpful, science-backed support.”
“My doctor just said, ‘Don’t eat dirt.’ I needed more helpful, science-backed support.”
Emma D.
Emma D.
32 weeks pregnant
32 weeks pregnant
“I want an app that tracks how I feel… I want an app to show me what works for me”
“I want an app that tracks how I feel… I want an app to show me what works for me”
Jiabao L.
Jiabao L.
Postpartum
Postpartum
Why join the Plummi Beta?
✔ Free early access
✔ Lifetime discount
✔ Direct line to founders & registered dietitian
✔ Shape the final product with your feedback
✔ Help us build a nutrition tool that truly serves moms
✔ Free early access
✔ Lifetime discount
✔ Direct line to founders & registered dietitian
✔ Shape the final product with your feedback
✔ Help us build a nutrition tool that truly serves moms
Join and be among the first to experience personalized nutrition for moms - free during beta.
Join and be among the first to experience personalized nutrition for moms - free during beta.
✉️ viktoria.plummi@proton.me
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✉️ viktoria.plummi@proton.me